When A Friend Is Hurting Quotes?

What to say to a friend who is hurting?

Validating your pain: ” This must be so hard for you,” or “I can’t begin to imagine what you’re going through.” Sharing their own reactions: “I’m so sorry, “I’m so angry,” “I feel so helpless; I wish there was something I could do,” or even “I don’t know what to say.”

How do you comfort a friend in pain?

10 tips for supporting someone through emotional pain and loss

  1. The Power Of Your Presence. Many people think they have to say something in order to be helpful.
  2. The Power Of Silence.
  3. Validation.
  4. Reframing.
  5. Use Yourself But Not The Moment.
  6. Avoid Giving Advice.
  7. Offer Concrete Help.
  8. Follow Up.

When your loved ones are hurting quotes?

“ The reason it hurts so much to separate is because our souls are connected.” “Some old wounds never truly heal, and bleed again at the slightest word.” “Sometimes even stuff you expect to happen can still hurt.” “One is never wounded by the love one gives, only by the love one expects.”

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How do you comfort someone over text?

Examples of Mourning Texts

  1. Just wanted to let you know I’m thinking of you, praying for you, and grieving with you.
  2. I’m here if you ever need to talk.
  3. My heartfelt condolences go out to you and your family.
  4. Can I bring you anything?
  5. I’m sorry for your loss.
  6. Just wanted to share my favorite photo of [name] with you.

What do you say to comfort someone?

So to start off comforting someone, simply describe what you’re seeing/sensing. Say something like, “ I know you’re having such a hard time with this,” or “I’m sorry you’re hurting so much.” Also affirm that you hear what they’re saying by saying it back to them in your own words.

How do you make someone feel better?

How to Cheer Someone Up: 51 Ways to Make a Friend Smile

  1. Ask Them If They Want Help.
  2. Simply Be There for Them.
  3. Take On a Creative Project Together.
  4. Leave Your Friend a Handwritten Note.
  5. Swing the Blues Away.
  6. Go Get Some Ice Cream.
  7. Do Whatever They Want to Do.
  8. Volunteer Together.

How do I comfort my friend over the phone?

Steps for Comforting Someone Who’s Upset Over the Phone

  1. Affirm their feelings.
  2. Encourage them to open up.
  3. Give them an invitation to talk.
  4. Send them a text.
  5. Listen without interruption.
  6. Remain calm.
  7. Allow them to express emotion.
  8. Don’t be the first to hang up.

How do you help a friend emotionally?

10 Simple Ways to Show Emotional Support to a Loved One in Need

  1. Step in to Do the To-Dos.
  2. Make a Thoughtful Move.
  3. Try a Post-It Filled With Supportive Reminders and Questions.
  4. Just Show Up.
  5. Recognize Their Efforts and Say “Thank You”
  6. Truly “See” Them.
  7. Remind Them of Their Favorite Things.
  8. Text an Out-Of-The-Blue Compliment.
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How can I express my hurt feelings?

5 thoughtful ways to tell someone they’ve hurt your feelings

  1. Sleep on it. Being hurt is not fun, ever.
  2. Write a letter that you WON’T mail. After you’ve slept on it, chances are you’ll be maybe a tad less angry.
  3. Plan your words carefully.
  4. Be prepared for either a positive or negative outcome.
  5. Decide what’s best for you.

How do you love someone who is hurting you?

Below are some steps for how to forgive and trust again once you’ve been hurt.

  1. Forgive yourself. An important part of the forgiveness process is forgiving yourself.
  2. Forgive the other person.
  3. Trust yourself.
  4. Trust the other person.

Can you love someone so much it hurts?

Neuroimaging studies have shown that brain regions involved in processing physical pain overlap considerably with those tied to social anguish. The connection is so strong that traditional bodily painkillers seem capable of relieving our emotional wounds. Love may actually hurt, like hurt hurt, after all.

What to text a friend who is sad?

Here are eight texts to send someone that’s really upset.

  • I’m so sorry that everything sucks so much right now.
  • Is there anything I can do?
  • I’m in meetings all day, but let’s talk on the phone tonight!
  • Did you drink water and eat today?
  • Sending a video of teacup pigs and a virtual hug.

How do you cheer someone up?

We could all use some cheering up – here are some ways to brighten your friends’ days!

  1. Send a cute animal photo.
  2. Plan a game night with a group.
  3. Reach out first.
  4. Do an extra chore.
  5. Send a motivational text.
  6. Watch a movie together.
  7. If you live near them, plan a socially distant outing!
  8. Send a letter.

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